Postdoctoral professional development office of the vice president for research at penn state, neil a. sharkey hernia de disco lumbar ejercicios

HAPPY VALLEY IMPROV presents yes, and…! Participants will engage a 90-minute improv theater workshop in an energetic and supportive environment. This event will prompt participants to practice collaboration, problem solving, and responding to the unexpected dolor lumbar izquierdo cadera through a variety of improv theater games and activities. This workshop will end with a reflective discussion to consider how improvisation can equip participants to be better sintomas de hernia discal lumbar l4 l5 communicators and to be better prepared for the unexpected events that happen in formal and informal professional interactions

Consider and practice being present to improve focus and awareness while delivering job and conference rotoescoliosis dorsolumbar presentations; consider and practice embodying self- and other-awareness so as to inform the presentation of self; consider and practice detailed storytelling to improve communication; consider and practice saying escoliosis sintomas “yes, and” to improve collaboration and mitigate destructive doubt and negativity; consider and practice responding productively to be better equipped to negotiate unexpected events.


Happy valley improv is state college’s premier longform improv company. They are a growing community of improvisers who aim to bring the art of improvisation to state college. They have performed a run of shows at the state theater, expanded the company, put on workshops in various settings, and have begun to offer improv escoliosis lumbar classes for the community and at penn state .

All four founders work as faculty or staff dolor lumbar menstruacion members at penn state university (in positions unrelated to improv theater). They have a variety of levels of experience with improv theater. Some have over a decade of theater experience, including extensive formal training. Others are new to improv theater and are just beginning to discover hernia lumbar l4 l5 the joys of this art form. All founders are passionate about the ways that improv can help lead to more meaningful work in academic life–teaching, researching, writing, leading, and escoliosis dorsolumbar dextroconvexa serving alongside university colleagues, undergraduate students, administrators, supervisors, staff, and graduate students . In particular to this workshop: two of the members are tenure-track faculty members who are familiar with the specific demands of faculty positions: academic job talks, conference dolor lumbar tratamiento presentations, publication expectations, and participation in professional communities.

This an excellent opportunity for postdocs to attend a panel discussion on career paths, present posters, participate in a lightning talk competition, meet other postdocs and research associates from escoliosis lumbar tratamiento all across the campus. Those interested in presenting a poster can reuse a poster from past meetings as long as it is less than or equal to 6ft wide X 4 ft tall. Poster presenters will be presenting to judges from different disciplines- a great way to exercise your science communication skills and prepare for career transitions. This is the second year that postdocs and research hernia discal lumbar cie 10 associates who mentor an undergraduate research project will get an opportunity to present a poster with their mentee. Posters from past meetings or conferences can be used. There will be cash prizes and travel award prizes depending on the number of presenters and judges.

Through seminar and interactive exercises contractura lumbar tratamiento attendees will learn about methods to take effective care of their mental and physical health, stressful situations and anxiety when time and money are limited. The objectives of the workshop include wellness contractura lumbar izquierda of postdocs, tools to help survive the stress of a job hunt, surviving to thriving a postdoc without a breakdown and what to do in case of one, dealing with stressful situations and managing personal dolor lumbar causas emocionales relationships.

PITCH PERFECT: A workshop to craft message about your research and yourself for a wide audience range. An interactive session on how to craft and deliver an elevator pitch contractura lumbar sintomas about yourself and your research. Be prepared to talk at the workshop and get ready for the next networking event, conference, or interview. Presented by pallavi eswara, director, office of postdoctoral affairs